We will focus on the amazing healing power of Gongs! Up to 15 gongs will be played by multiple players to weave a sonic tapestry full of color and feeling. We will move through differing sound textures with the intention of shifting conscious, balancing the nervous system and bringing peace to our heart center. Additional instruments will be played in support of the gongs. The experience will be both expansive and grounding. The meditation will be 75 minutes allowing time for reintegration.
Please bring a yoga mat, light blanket and eye pillow if you have them. Mats, blankets and eye coverings will be available.
